George is a former competitive body builder who loves health and fitness.

  • Proficient in Sports Supplements and Nutrition

  • Extensive knowledge in Exercise Form , Function and Execution.


Shayna's unique, energetic approach to training makes her one of our most versatile trainer. Her strategy for fitness is practical when working with clients: determine needs, set goal and find the most effective approach to get there.

  • B.S. in Health Science

  • Experienced in Nutrition and Diet Planning

  • Soccer Player

  • Experienced Marathon Enthusiast

  • NETA Certified Group Trainer

  • NFPT Certified Personal Trainer


Marques was drafted out of Brandon High School to the Arizona Diamondbacks in 2000. Also on his athletic resume, is his experience training NBA Players Joey Graham from the Toronto Raptors and Stephen Graham from the Indiana Pacers.

  • Focus: Sport Training, Boot Camps and Power Sculpt

  • Extensive Athletic Training with Extensive Skillset

  • Athlete Specialist with Professional Level Experience

  • AFTA Certified


Missy is very passionate and loves to motivate others to live a healthy lifestyle by proper nutrition and staying active. Whether your personal goal is losing weight, building core strength or gaining muscle strength Missy can help you succeed!.

  • Very diverse - Can train wide variety of people including elderly , young or hard-core.

  • Certified Personal Training Practitioner , Group Training Instructor and Indoor Cycling Instructor.